Sex After Childbirth

The Rebirth of Intimacy - Originally shared at ‘Sex Camp’ in 2012 I’ll admit, I had a massive amount of resistance to naming this piece ‘Sex After Childbirth’. I worried the word sex would immediately conjure up images of standard intercourse and let’s be...

The Science and The Sacred

Why I Blended Clinical Midwifery with Shamanic Medicine (And an Invitation)If you’ve been in my orbit for a while, you know I don’t do surface-level. As a Leo Sun, my soul’s natural setting is to shine a massive, radiant spotlight on the spaces where women have been...

Closing of the Bones

A Rite of Passage With origins in Russia, Morocco and Mexico, this ritual is usually performed on post partum mothers. It is designed to bring you fully and completely back to yourself after the birthing journey. The tight wrapping and gentle rocking help to...

Why Birth Debriefs Matter!

Understanding, Integration & the Nervous SystemBirth is not something we simply “get over.”For many women, the body moves on faster than the mind. Memories surface later — in quiet moments, in unexpected emotional responses, or when another pregnancy begins....